Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.  Whether you are interested in growth for yourself or your child, Mudita Bahadur can help you reach your goals.

As a Cognitive-Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.   In my work with Children, I help understand the meaning of the child's behavior, and determine the root of the child's behavior.  By doing so, I can work with the child and the parents to develop new strategies to adjust the child's behavior, help the child meet his/her needs in a more productive manner, and improve the family's functioning overall. 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an adult, child, or family therapy consultation today.